The Christian Response to a Friend’s Betrayal
We’ve all experienced the pain of a friend who wronged us. If you’re in the middle of it, here are some biblical examples of betrayal to learn from plus the verses that bring me tremendous comfort in that situation.
Why You Need to Wait on God
As someone with zero patience, I often struggle to wait on God. But then I remind myself that His timing is perfect. Here is why you should wait on God and examples of his blessings on those who did.
Fighting Fear with Faith
We all have fears, some far worse than others. For the serious fears in your life, the best way to conquer it is with faith. Every single time. Read more for how to do that!
What the Bible Says about a Healthy Lifestyle
We are all trying to lead healthier lives, but what does God say about healthy living? Here are some solid biblical principles pointing to the importance of eating well and staying active!
Proffee: The Easiest and Most Efficient Breakfast
Whether you’re running short on time, don’t want to prep anything, or wanting to fuel a morning workout, proffee provides the protein and nutrients you need in the morning along with caffeine in the blink of an eye.
How to Run from Your Problems the Right Way
When we are overwhelmed and just want to give up, there IS a way to run from our problems that is productive. And that is straight to God.
The Biblical Importance of Friendship (& How to Do It Right)
God created us to be social and support each other. Here are some of the most important things the Bible says about friendship and how to strengthen yours!
Upgraded Travel Essentials You Didn’t Know Existed
If you’re packing for vacation, you need this list! From a mini white noise machine to a vibrating facial brush, here are all the must-haves to make your trip easier and more stylish!
Tune In to God's Frequency: 6 Ways Christians Can Learn to Listen to God
As a Christian, your decision-making and relationship with God are greatly improved if you learn to listen for what He is trying to say! Here’s how you can do that…
Why the Benefits of Traveling Alone for Women Outweigh the Fears
If you’ve been wanting to try traveling alone but are nervous, read on for why what you’ll get from it far outweigh any fears!
Finding Strength in Trials: Leaning on God's Faithfulness
Trials are inevitable in life, but leaning on God’s faithfulness helps you get through them. Here are six ways I leaned on God in my biggest trial - if they helped me, they’ll help you too!
Spirulina Smoothie Bowls: An Honest Review
If you want to try the spirulina smoothie bowl that’s alllll over social media, read on before you buy all the ingredients and invest the time!
Why Morning Is the Best Time for Your Bible Reading (and How to Do It)
You know you should be reading the Bible every day, but it can be hard to find time. Here’s why (and how!) you should add the Bible to your morning routine!
The Easiest Strategy to Help You Cut Down on Drinking
If you’re looking to cut back on alcohol, try this easy strategy that will naturally help you drink less without even thinking about it!
Guide to Using Herbs & Spices on Fruits & Veggies
What is the easiest way to bump up the flavor of produce so that you actually get your daily servings without adding a bunch of salt or fat? Herbs and spices! But if you don’t know which to add to what, here are some great pairings!
Why Barre Is a Great Workout for Women Over 40
Strength training is so important to maintain muscle mass in our 40’s. Barre is a GREAT way to do it because it’s low impact, fun, and energizing (not draining)!
How Waking Up at 5:30AM Changed My Life
As a reformed night owl, here are the reasons waking up at 5:30 AM changed my life for the better, and why you should consider trying it too!
When Falling Back to Sleep Is Your Problem
If you routinely wake up in the middle of the night then can’t fall back to sleep, you know the dilemma. Do you take another melatonin or sleeping pill and risk feeling groggy all morning, or do you just get out of bed and start your day too early? Here’s the solution to quieting your mind without any adverse effects in the morning!
Cute Christian-Based Active Wear - Found!
If you’ve been looking for cute and flattering workout clothes from a faith-based company, your search is over! Cute, comfortable, and affordable, be active with your body and in your faith!
How I Lost 30 Pounds without Dieting or Exercise
The secret is just some biology we often overlook, especially as women. Here is how I lost 30 pounds without deprivation or exercise.